Sun Damaged Skin
25 Jun
In summer, sunlight are the main element. Always when we want to put us into sunlight, we always hear the damage from skin.
The Dark Side of Sun Exposure
Basking in the warm glow of the sun can make us feel good, and in the short term, makes us look good. But the cumulative effects of sun exposure put us at higher risk of cellular damage, early wrinkling, age spots, actinic keratoses, and skin cancer — including melanoma, the most serious type. Can you spot the effects of excessive sun exposure?
Suntan
Tanned skin may be revered as beautiful, but that golden color you see is the result of injury to the epidermis, the top layer of skin. Exposure to the sun’s ultraviolet (UV) rays accelerates the effects of aging and increases your risk for developing skin cancer. To prevent sun damage, use a sunscreen of SPF 30 or higher when outdoors.
Sunburn (First-Degree Burns)
Sunburn is skin damage from the sun’s UV rays. Most sunburns result in redness, heat to the touch, and mild pain, affecting only the outer layer of skin (first degree burns). Sunburn usually appears within hours after sun exposure and may take several days to weeks to fade. Pain relievers such as aspirin or ibuprofen, cold compresses, aloe, or moisturizing creams may help reduce pain and discomfort.
Sunburn (Second Degree)
A second degree burn – damaging deep skin layers and nerve endings – is usually more
painful and takes longer to heal. It’s characterized by redness, swelling, and blistering. If blisters form, do not break them – they’re a source of moisture and protection. Breaking the blisters may lead to infection. Consider seeing a doctor if you have a blistered sunburn.
Wrinkles
The sun’s rays make skin look old and wrinkled years before it should. More than 80% of the signs of skin aging in adults are the result of the tans they had as teens before the age of 18. That’s because over time, the sun’s ultraviolet light damages the fibers in the skin called elastin. When these fibers breakdown, the skin begins to sag, stretch, and lose its ability to go back into place after stretching.
Sunburn (Second Degree)
A second degree burn – damaging deep skin layers and nerve endings – is usually more painful and takes longer to heal. It’s characterized by redness, swelling, and blistering. If blisters form, do not break them – they’re a source of moisture and protection. Breaking the blisters may lead to infection. Consider seeing a doctor if you have a blistered sunburn.
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